Gaining weight isn't the same as building lean muscle in the right places. Driven BUILT is a program intended to help you grow lean muscle without the confusion of having to wonder how much to eat or how to train for those goals. After all we don't want you to just gain weight just to see the scale go up, we want to ensure you are gaining lean muscle and optimally adding weight the right way.


By working with one of our DRIVEN BUILT trainers and using our BUILT program we ensure that you will be on the path to gaining muscle as efficiently as possible.

It's not just about adding calories and working out in hopes of building muscle, we leave nothing to chance and cover every single variable vital to achieving rapid muscular growth.




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We will help you all the way in your journey, you will never feel alone in it

It can be intimidating at first to ask for help. We get it. But the first step is understanding that change won't happen without any action and wishing for something different to change without trying isn't going to solve anything. You are not alone in this journey as the Driven Team will be by your side aiding you in your transformation.

Excuses don't build muscle, they only make you procrastinate your journey

Jorge gained 20lbs of lean muscle in 22 weeks. His dedication was the key to his success using the DRIVEN BUILT program and trainers.

Full Diet and Training Plan

Working out with the Driven Team isn't enough. What makes the Driven lean program work is the nutrition and training plan you will also receive. You will be able to access your training program from our exclusive app and never doubt yourself again when you workout on your own as all exercises include videos on how to perform them and much more. Our exclusive nutrition program designed by Alex and Siera themselves will be the key to your muscle building and transformation.

Unlike many other places we take care of our Driven clients beyond the training session and additionally start the designing of your program with our lifestyle questionnaire in order to learn as much as we can from you to create your program.

Once this plan is in place we will then monitor your progression via weekly emails and constant feedback from you, making small changes to the plan along the way as and when needed.


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Driven APP

Having access to your workouts is crucial on the day you don't work with us here. That's why the Driven APP will have your workouts prescribed by our team based on your initial assessment questionnaire, all there, in the palm of your hands. Your workouts will be tailored exactly to your specifics and contain all the workouts for the week for your to follow.


Don't worry, all the exercises our team will prescribe contain videos and written explanations on how to safely perform them. This way, when the Driven Team isn't around you will never have to second guess how to exercise properly. 


Nutrition is key to changing your health and gaining lean muscle. That's why after your initial assessment questionnaire we will create a program for your needs for you to gain lean muscle and ensure your health is at it's best.

We monitor your calories closely as we don't want you to gain excess body fat along the way. As needed we will update your nutrition to ensure your body is changing.

We don't believe in diets, we believe in changes for life that you can sustain.

Once this plan is in place we will then monitor your progression

The Driven BUILT Workouts

The workouts are where it all comes together. After all, we want you to feel comfortable no matter what level of fitness you are and have you experience what Driven is all about.


These workouts are intended for you to build muscle and improve your body composition. With over a decade of experience we know the right exercises to help you gain lean muscle and safety improve your body.


All we ask if that you come prepared to change your body and a good attitude. 


Book your free no obligation consultation. Come and have a look around the studio and see if we are a good fit for you.

*Results may vary | Results are based on individual circumstances | Time frames for results are not guaranteed |

441 Wadsworth Blvd Suite 215

Lakewood - CO 80226

Driven Personal Training was founded with the mission to create and execute the most effective consultative health and fitness model in the personal training industry. Founded by international recognized certified nutritionist and trainer Alex Carneiro & Nutritionist Personal Training Siera Capesius, Driven focuses it's entire energy in ensuring that with the help of certified fitness professionals provide an effective and safe way to transform bodies. Quite simply we don't succeed if you don't improve your health and body.

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© Driven Personal Training 2019 | Personal Trainer - Denver

Always consult with a medical / fitness professional before starting any new exercise / nutrition program.